Baseline workstation checks: screen approximately an arm’s length away, top near eye level, keyboard just below elbow height and supported feet.
Fit the furniture to the measured user
Chair and desk fit calculator
Calculate the seat height that brings a measured elbow to the desk surface, then check the chair’s adjustment range and available thigh and armrest clearance.
Your measurements
Primary sources
A formal checklist covering screens, input devices, furniture and the work environment.